Create a mindful home for your family today!
Learning mindfulness does not start or end in the classroom, parents and family members also play a key role.
We want to involve the entire community when it comes to teaching mindfulness and that's why we encourage families to get involved.
This guide contains:
- An introduction to mindfulness
- An overview of the science behind it
- Advice on supporting learning at home
- Tips on how you can start your own practice
Fill out the details on the right to get your guide!